In addition to homeopathy treatment patients should do the following to cure IBS fast:
- No hurry, no worry, no curry. Curry means rich spicy food.
- Avoid alcohol and cold drinks.
- Quit smoking.
- Don’t overuse tea and coffee.
- In general patients should avoid eating food which makes them worse. And this may be different for different people.
- Do not overeat.
- Do yoga and meditation.
- Go for a walk every day.